(302) 658-5077

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Come visit us at our

OPEN HOUSE

Saturday, Sept 16th • 9am – 3pm

FREE CLASSES
Limit 10 participants per class – don’t miss your spot
MEMBERSHIP SPECIALS
At the Open House only for New Members
FOOD & DRINKS
RAFFLES & GIVEAWAYS
For FREE Memberships and Local Area Businesses

Memberships as low as $25/month

Personal Training | Group Fitness Classes

Get A Free Day Pass

Come visit our newly expanded facilities. We are on the West Side of Wilmington, one block off of Greenhill Ave. Check out our fully equipped and convenient location today!

Group Classes

If you are looking for a challenging workout with individual attention from our trainers but the fun and motivation of a group setting, our classes are for you. Come prepared for a full body workout that will keep you moving.

Memberships

BSF offers a variety of memberships to meet our clients needs; including those for individuals, households and even one that includes a personal training session. We never require a long term contract and make it easy for you to cancel (because we are confident you won’t want to!).

Personal Training

Try the agility ladder, battling ropes, pull-up bar, flip tires, and much more in “the pit” – the only outdoor training space of its kind in the area!

Hours

Except Major Holidays.

Monday - Friday

6am – 8pm

Saturday

7am – 3pm

Sunday

8am – 1pm

Who We Are

Welcome to Balance Strength & Fitness Center, the leading provider of fitness training in the Wilmington area. Whether it be by offering best-in-class equipment, fun and challenging group classes, or premier personal training, our goal is to always provide the highest level of service with noticeable results for our clients. Because of our high standards, our trainers are among the best in the business with over 50 years combined experience training hundreds of clients. In addition to the wide array of strength training equipment we offer, we have a fully equipped cardio area with treadmills, ellipticals, stair mills, recumbent bike and Concept 2 Rower. We also have an outdoor training space - a unique offering in the area. Please find a description of our complete service offering below.

Balance gave me more than a place to train. When I found Balance, I found a community of support and even friendship.- Susan Tate

What We Offer

Take One Free Trial Class!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Training Options

One-On-One Personal Training

1 session – $65
4 sessions – $240
8 sessions – $440
12 sessions – $600
 

 

Small Group Personal Training (3-5 ppl)

4 sessions – $160
8 sessions – $280
12 sessions – $360
 

 

 

Small Group Personal Training (2 ppl)

4 sessions – $190
8 sessions – $240
12 sessions – $450
 

 

Small Group Fitness Class

Single Class Drop-In  $12
5 Class Punch Card   $55 ($11/class)
10 Class Punch Card $100 ($10/class)
 

 

Pricing & Availability Subject To Change.

Our Staff

Scott

Owner / Personal Trainer

Welcome to Balance Strength & Fitness Center, the leading provider of fitness training in the Wilmington area. Whether it be by offering best-in-class equipment, fun and challenging group classes, or premier personal training, our goal is to always provide the highest level of service with noticeable results for our clients.

Craig

ASFA Certified Personal Trainer & Sports Nutritionist

Welcome to Balance Strength & Fitness Center, the leading provider of fitness training in the Wilmington area. Whether it be by offering best-in-class equipment, fun and challenging group classes, or premier personal training, our goal is to always provide the highest level of service with noticeable results for our clients.

Stephano

ISSA Certified Personal Trainer

Welcome to Balance Strength & Fitness Center, the leading provider of fitness training in the Wilmington area. Whether it be by offering best-in-class equipment, fun and challenging group classes, or premier personal training, our goal is to always provide the highest level of service with noticeable results for our clients.

Balance | Strength & Fitness Center | Personal Training