(302) 658-5077


Balance Strength & Fitness Center

Balance Strength & Fitness Center provides best-in-class equipment and the highest quality training in the Wilmington area. In addition to the wide array of strength training equipment we offer, we have a fully equipped cardio area with treadmills, ellipticals, stair mills, recumbent bike and Concept 2 Rower. We also have an outdoor training area – a unique offering in the area. We feature state-of-the-art equipment for all your training needs.

Balance Strength & Fitness Center has recently moved, expanding both our size and offerings to include monthly fitness center memberships and group classes – in addition to the premier personal training we have provided for 10 years. We are on the West Side of Wilmington, conveniently located one block off of Greenhill Avenue on West Fourth Street – just minutes from Trolley Square, Union Park Gardens, The Highlands, Rockford Park, and Westover Hills areas. We are small business owned and operated and strive to foster a friendly and encouraging environment among all of our clients and staff. Clients often describe working out at Balance as having a community feel.

• Octane
• Life Fitness
• Reebok
• True Fitness
• Hoist
• Body Solid
• Wavemaster

• Icarian
• Hammer Strength
• King Fitness
• Power Systems
• Nike
• Bosu
• Bodymasters

• Musclemaxx
• Cybex
• Nebula
• Precor
• Nautilus
• Concept 2
• York Barbells

Our New Location

Balance | Strength & Fitness Center | Personal Training