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Here’s what people are saying about our group classes…

“I just want to tell y’all that you have to try boot camp. You really will work every muscle you didn’t even know you had. I’m still sore but I’m going back . Balance Strength & Fitness Rocks.”

“Bootcamp is an awesome workout with a variety of different exercises that can modified to fit your level. The small group size allows for individualized attention, and the trainers are very knowledgable. Each class, I feel stronger and more fit than the class before!”

– Mary Hobbs, Wilmington

“Love Balance’s Boot Camp Classes! Diverse participants: Big, Small, Old, Young, Weak, Strong…. Diverse exercises: Lifting, Bending, Jogging, Jumping, Pushing, Pulling…Tough workout, but easily modified for me at 51 years old. Thanks, Balance for making me stronger.”

– Anne Hobbs, Wilmington

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Balance | Strength & Fitness Center | Personal Training