Our personal trainers

Coaching from people who have done the work

Scott, Chris, and Joe bring different specialties to one training team. Each coach provides clear instruction and programs based on the client in front of them.

Scott McCarthy, founder and personal trainer at Balance Strength and Fitness

Scott McCarthy

Founder · Personal Trainer · Nutrition Coach

Scott began working in fitness in 2001 and founded Balance Strength & Fitness in 2005. He provides one-to-one, partner, and group personal training. He also teaches Strength & Muscle, HIIT, and Brazilian jiu-jitsu basics.

Ask to train with Scott
Chris Sumo, personal trainer and nutrition coach at Balance Strength and Fitness

Chris Sumo

Personal Trainer · Nutrition Coach

Chris has trained clients since 2011 and is an ISSA Certified Personal Trainer, speed and agility coach, and nutritionist. His specialties include functional training, HIIT, athletic performance, youth strength and conditioning, and senior mobility.

Ask to train with Chris
Joe Kulesza, personal trainer at Balance Strength and Fitness

Joe Kulesza

ISSA Certified Personal Trainer

Joe specializes in strength and functional training. He leads Kettlebell Kickstart, a class focused on kettlebell fundamentals, safe technique, strength, and conditioning. His coaching gives new and experienced clients a clear place to start.

Ask to train with Joe
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